17 exercises for toned and sexy arms that you can do with a set of free weights. Use these simple dumbbell exercises for toned shoulders, biceps, and triceps. Get rid of that flab with these exercises!
Try this fun easy craft with your kids! Using pencil erasers and an ink pad, create designs that are great for cards, invitations or any craft project. This is great becuase you can use stuff you already have in your home, and the clean up is minimal.