ejercicios para adelgazar

17 Pins
·
8mo
This may contain: a woman is doing an exercise on a mat
0:43
Rutina intensa levanta Gluteos
This may contain: the instructions for how to do an exercise
0:07
با این ورزش ها براحتی شکمتو آب کن
This may contain: a woman sitting on the floor with her legs crossed and arms spread out in front of her
0:35
Abdomen bajo, ejercicio fácil