healthy yummy

1,908 Pins
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31 Sections
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Audrey Aspen Finley

Flat belly foods

1 Pin

MIND diet

14 Pins
#WhatIsTheBestNaturalColonCleanse

Kidney stone diet

9 Pins
9 healthy food swaps that will help you ditch processed food and stock and eat real, healthy food. 9 easy-to-make food swaps for ingredients and foods currently in your kitchen.

No processed food diet

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No cook meals

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In today’s fast-paced world, chronic stress has become a silent epidemic. If you’re battling fatigue, weight gain, or sleepless nights, elevated cortisol—your body’s primary stress hormone—might be to blame. Emerging research reveals that prolonged cortisol spikes impair metabolism, weaken immunity, and hijack emotional resilience. Thank you for reading this post, don’t forget to subscribe! The Cortisol Detox Diet isn’t another fleeting trend. It’s a strategic, evidence-based approach to rebalancing your hormones, revitalizing energy, and reclaiming mental clarity. Below, we break down the science, strategies, and a practical 3-day plan to help you reset—starting today.

cortisol detox diet

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vintage recipes

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Dive into the vibrant flavors of the Mediterranean with this mouthwatering veggie sandwich. Packed with fresh ingredients like roasted red peppers, creamy hummus, and tangy feta cheese, this sandwich is a delightful explosion of taste and texture. Perfect for a quick lunch or a light dinner, it's a healthy and satisfying option that will transport your taste buds to the sunny shores of the Mediterranean. Whether you're a seasoned chef or a kitchen novice, this easy-to-make recipe is sure to become a favorite in your meal rotation.
These Watermelon Fries with Coconut Lime Dip are a great Gluten Free, Vegan and Healthy Summer Snack that's perfect for the whole family.

Mediterranean diet recipes

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Looking for a refreshing and easy recipe idea for a light lunch or dinner for two? Try this delicious Marinated Cucumbers, Onions, and Tomatoes recipe. This dish is perfect for a quick and healthy meal option. The combination of fresh cucumbers, onions, and tomatoes marinated in a tangy dressing creates a burst of flavors in every bite. It's a great side dish or can be enjoyed on its own. This recipe is a great way to enjoy the fresh produce of the season and is sure to become a favorite in your meal rotation.

Stock the pantry

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PRICES MAY VARY. Poster measures 12x18 inches (31x46 cm) and ideal size for any standard 12x18 frame. Lightweight and low-glare satin finish paper creates photo quality poster art for your home decor. All poster prints are carefully rolled and packed. MAKES A GREAT GIFT - Whether you need a special gift for friends or family or looking for yourself, our wall poster is suitable for living room decor, bedroom wall art, bathroom decor and office posters wall decoration. This cool wall art will ligh
Enjoy a creative twist on traditional flavors with Smash Gyoza! This quick and savory recipe features ground meat and veggies, wrapped in gyoza skins, and perfectly paired with Kikkoman® Gyoza Dipping Sauce for an irresistible finish. Find more recipes at KikkomanUSA.com.

International food recipes

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Transform your backyard into a hub of homemade goodness with this simple guide to crafting sour cream using yogurt. Perfect for those who love DIY projects and enjoy the fresh taste of homemade ingredients, this method is both easy and rewarding. Learn how to elevate your cooking with this creamy, tangy addition that will make your dishes stand out. Whether you're a seasoned backyard farmer or just starting out, this tip will add a touch of homemade magic to your culinary creations. Dive into the world of backyard farming and savor the satisfaction of making your own sour cream from scratch.
Soothe your throat with these homemade honey coconut oil cinnamon cough drops. Perfect for those chilly days when you need quick relief, these drops combine natural ingredients known for their soothing properties. Easy to make and packed with flavor, they’re a comforting remedy to keep on hand during cold season. Enjoy the sweet taste of honey and the warm spice of cinnamon while taking care of your health naturally.

homemade alternatives

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My Irish grandma taught me this recipe, and I swear I make it all year long!

bread recipes

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Cranberry Cream Cheese Dip is a super quick and easy holiday appetizer recipe. Just four ingredients make this festive dip that's perfect for Christmas, New Year or Thanksgiving. #holidayrecipes #cranberrydip #cranberrycreamcheesedip #diprecipes #thanksgivingrecipes #christmasrecipes

Best appetizer recipes

2 Pins
Craving the ultimate viral recipes from TikTok? This is your go-to guide! 🎥🍴 Explore a collection of the most popular TikTok recipes, from quick dinners to creative snacks and viral desserts. Perfect for anyone who loves experimenting with easy TikTok recipes and staying on top of 2024’s food trends. Whether you’re after TikTok recipes for dinner, viral TikTok snacks, or the top TikTok recipes of today, you’ll find something delicious to try. Dive into the world of famous TikTok recipes!

'cause...tik tok

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Flu/Cold Tea Bombs are convenient, all-natural remedies designed to boost your immune system and soothe symptoms during cold and flu season. Packed with ingredients like honey, lemon, ginger, and turmeric, these frozen tea bombs dissolve in hot water to create a comforting and healing beverage.

Sick remedies

9 Pins
Grandma Pizza Recipe | Allrecipes
What's Upside Down Grandma Pizza?
These picnic food ideas are perfect for dates, beach days, and afternoons at the park. Simple picnic meals, picnic snacks, picnic food recipes, summer picnic snacks and appetizers, dinner picnic ideas, picnic aesthetic, picnic dinner ideas for a crowd, fun picnic food ideas, picnic food for a crowd summer, picnic food ideas for two, family picnic food,

Dinner recipes to try

322 Pins
The best all-season, most addictive coleslaw you’ll ever try, is made with pineapple preserves. True fact!
Marinated Smashed Radishes - Tasty Simply Vegan
This Sweet Potato Quinoa Salad mixes roasted sweet potatoes, fluffy quinoa, fresh spinach, sweet cranberries, and creamy avocado with a delicious lemon dressing.

Salad recipes

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Tired of dry pork chops that disappoint? Pioneer woman crockpot pork chops are perfectly tender and coated in a creamy, flavorful sauce. Pin this for your next smoked pork chops or BBQ dinner idea!

crockpot meals

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Looking for ways to fight inflammation? It's not as hard as you think. Check out these 15 easy ways to kick inflammation in the face! #health #inflammation #naturalhealth

Anti inflamatory diet

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Make a copycat homemade Big Mac Sauce from McDonalds #copycat #sauce #burger
This Homemade Pot Roast Mix Recipe will be sure to make the perfect pot roast every time!

mixes, sauces, seasonings and jams

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Freezer friendly meals

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When I first became a mom, I realized quickly that budgeting for meals wasn’t as easy as I thought it would be. There were weeks when the grocery bill felt overwhelming, and I knew I had to figure out how to feed my family on as little as possible. I remember stretching out a single […]

frugal food

137 Pins
Is your hormonal weight gain making it hard to feel your best? These foods to balance hormones are packed with essential nutrients to combat too much estrogen, regulate your metabolism, and support a hormone balancing diet. Say goodbye to stubborn hormonal belly fat with these simple, natural food choices.
5 anti-inflammatory foods to eat daily. These foods fight inflammation, reduce pain and prevent disease according to research

healthy eating tips

46 Pins
Enjoy the comforting warmth of Benihana Onion Soup made in your kitchen. This simple recipe captures the essence of the popular Japanese steakhouse with its clear broth, rich onion flavor, and classic toppings of mushrooms and fried onions. A cozy and delicious addition to your dinner. #Japanese #OnionSoup #Homemade #Dinner #Steakhouse #Copycat #BakeItWithLove
The Healing Soup: Full Of Ingredients That Stimulate Weight Loss!

dinners for one

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As the aromatic steam filled the kitchen on a rainy Sunday, my partner and I shared laughter, chopping veggies together. The warmth of the Crockpot mirrored our love, making this Thai Coconut Chicken Soup a comforting hug for our busy week ahead.
Looking for the perfect cozy weeknight dinner that’s both nourishing and satisfying? This Hearty Lentil Vegetable Soup is packed with plant-based protein, wholesome vegetables, and tons of fiber-rich lentils to keep you full and energized! 🌱✨ Crafted with carrots, celery, tomatoes, garlic, and spices like cumin and thyme, this one-pot wonder is a vegan comfort food must-try. Whether you’re meal prepping for the week or craving something warm and hearty, this soup delivers bold flavor and cozy vibes in every spoonful. 🥕🍅#lentilsoup #vegancomfortfood

soups

153 Pins