Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc but for myself i am using Nidra Yoga to restore adrenal stress along with an assortment of herbs etc.
cat and moon rock design. rock paintingslee wismerdecorockartdecorative paintingyard and garden decorationswelcome signscottage markers. view in gallery googly monster rock magnets. painted rock love this ocean waves design with the mixed patterns and the