Dumbbell Squat Pulse
What exactly are “perfect legs and glutes?” If you asked a room full of women, you’d get all sorts of different preferences: small legs…thick legs…long legs…round glutes…small butt...and so on. While there may not be a universal definition,...
2 Million People Want to Know How Massy Arias Got Her Body. She's Giving More Than That.
"I'm trying to get women to move and feel strong and feel confident in their own way, not just trying to fit any other mold."
Female Muscle Growth: The Summer Muscle-Building Plan!
There's no better time than now to kick your muscle building gains into high gear. Build your beach body with these tips from fitness model Jen Jewell!
Apollo's Domain: Photo
The Tumblr Home of me, Apollo, my stories and my interests. I plan on posting many pics/gifs/vids that I'm interested in, as well as links to some of my writing pieces on Smashwords.com Please follow, and stay tuned! I love to hear feedback!
Fitness Is Everything. Bodybuilding Motivation Quotes. Fitness Motivation - Health Yogi
Sylvester Stallone Workout Routine and Diet plan, Age, Height, Body Measurements 2019 exercise training rocky 3 bodybuilding fitness regime tips meal breakfast
Body Transformation: Jen Jewell's Road To Pro
It took Jen more than 10 years to achieve her goal and earn a WBFF pro card. She is living proof that anyone can overcome a 30-plus body fat percentage and become a fitness model!
7 Exercises to Flatten Your Lower Belly Pooch
The 7 Best Lower Ab Exercises You Can Do At Home With No Equipment (for men & women) to build, tone up & target your lower ab area for a flatter stomach
REDCON1 - Fastest Growing Sports Supplement Brand In History
REDCON1 is a mission-based company founded on a simple principle - create the highest quality supplements for people who trained, for people that need to be at their best.
How many calories should women eat to gain muscle
You need a certain amount of calories to gain lean muscle. This article will teach you exactly how much to eat and what to expect in terms of muscle gain.
Jamie Eason's LiveFit 12-Week Trainer | Bodybuilding.com
This iconic program has shown millions of men and women the transformative power of lifting weights and eating right. It's hard work, but the rewards are life-changing!