mindful activities for kids
36 Pins 3y
Six Different Types of Grounding Exercises for Anxiety & Intense Emotions — The Growlery
When we're in the middle of an anxiety attack or flashback, our frontal lobe goes out the window. It feels impossible to focus or think clearly about anything. Grounding is a great tool for coping with this and other intense emotions, when we need something to help us come back to the presen
Core Principles of Trauma-Informed Care: Key Learnings [2 of 3] - SocialWork.Career
What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of Trauma-Informed Care: The Essentials.” In part one of this series, you had the opportunity …
Fantasy Fish Coloring Page - KidsPressMagazine.com
This is a hand-drawn pretty fantasy fish coloring page, made just for you! Adult coloring books are a great form of cheap therapy.This is really a coloring category that can grow with your coloring skills, because you can choose from thousands of sheets to color and enjoy.