Walking barefoot through the warm summer grass... Who doesn’t feel a bit nostalgic remembering the childhood pleasure of going around barefoot? Almost anyone would agree that it’s enjoyable to kick off one’s shoes every once in a while and feel the earth beneath your feet. But did you know there are lots of good reasons to encourage going barefoot? Not just occasionally, but as often as possible? Here are a few reasons I try to keep my shoes off. #earthing #grounding #barefoot #barefeet

This Tom Browning design depicts Santa Claus and Mrs. Claus walking along the beach

Learn how ditching your shoes can reduce pain and prevent future injuries

mindful eating, ayurveda, mindfulness, #mindfulness, #ayurveda, #healthyeating

How to design a garden that doesn't hurt your bare feet.

holistic health, holistic healing, ayurveda, #skincare, #skincaretips, #ayurveda

Urbanization is the Problem According to a recent Stamford University study, 50% of Americans now live in an “urbanized” area without access to much nature. The researchers state that urbanization has been associated with high levels of mental illness, but the reasons are not yet known why. This is a concern because urbanization is on the […]

This page contains my reviews of the books by the famous American naturalist and survival instructor, Tom Brown Jr. There are two types of books, the

At the age of 8 Tom Brown, Jr. was introduced to his friend's grandfather, one of the world's few remaining Lipan Apache trackers. THE TRACKER details the training "Grandfather" gave the boys over the following 10 years. Brown and his friend, Rick, learn how to live in the wilderness without supplies, read tracks like a book, and survive in any environment without being detected. Brown now runs The Tracker School and has authored 16 fascinating books on nature and his experiences. #Books…

This page contains my reviews of the books by the famous American naturalist and survival instructor, Tom Brown Jr. There are two types of books, the

Weird sleep tip #2: Walk barefoot and do earthing to help insomnia

If you want to be financially stable, then you need to prepare your budget in advance according to your income as well as requirements. You will be then able