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Last updated 15 weeks ago
FASTer Way to Fat Loss Low Carb Day Recipes
The FASTer Way to Fat Loss program includes 2 low carb days each week. On these days you will consume under 50g NET Carbs. Net Carbs is equal to Carbohydrates minus Dietary Fiber. You can find this in the MyFitnessPal app for easy calculation. Low Macro Meal Plan WHAT IS FASTER WAY TO FAT LOSS? FAST ...