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Clean Eating Healthy 1 Minute Mug Cakes, Brownies and Muffins (V, GF, Paleo)- Delicious, single-serve desserts and snacks which take less than a minute! Low carb, sugar free and more with OVEN options too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Clean Eating Healthy 1 Minute Mug Cakes, Brownies and Muffins (V, GF, Paleo)- Delicious, single-serve desserts and snacks which take less than a minute! Low carb, sugar free and more with OVEN options too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.