Norma Lopez
More ideas from Norma

I'm trying to achieve a new healthy lifestyle, healthy weightloss and to get more toned. I'm not a professional when it comes to weightloss and exercise but I have a fair bit of knowledge on it :).


It started up back when running and I had to take a little break for awhile. The crazy moves left me in a sweaty puddle and with a smile beaming across my face. It started as a one-time thing, then became a biweekly occurrence. Eventually, I started seeki

ૐ Meditación-Namaste ૐ ☼

MILAGROS MUNDO — " Quiet the mind and the Soul will speak. Foundation for spirituality lies in nature,if you seek for it you will find it buried under the trees,whispering in the winds and gushing from the rays of light .

ૐ Navasana ૐ   ૐ Postura del Barco ૐ

Like if you practiced yoga today. Share if you're still going to. If you prefer group yoga classes and live in Kerrville, TX, come to the Peak Fitness gym for some great yoga instruction!